​​My Approach

My approach is Integrative, so firstly I believe that the relationship between you and I provides a foundation of all our work together. Our relationship is built on trust, which I will work to earn from you, and it is this trust that really facilitates the healing process and your journey towards that positive change. I can also help you explore not only your present experiences but past ones, understanding how they might be contributing to negative self-beliefs and relational issues today.

​

Where to Start?

It's sometimes difficult to know where to start, but sharing your story in a confidential setting and being truly heard without judgement can begin to bring a sense of relief and self-understanding,. During our sessions you will be accepted exactly as you are and this can empower you to quiet the negative chatter in your mind and make positive changes in your life and relationships. 

​​​

The Next Step

If you’re tired of ‘putting on a brave face,’ please contact me for a free, no-obligation 30-minute call to discuss your needs and help you decide if I could be a good fit for you. Just to let you know if you are under 18 I will require permission from mum, dad or your primary care provider

​

The Practical Bits​

My Practice is located at 75, Bartholomew Street, Newbury RG14 5DU. My sessions are 50 minutes and cost £55. Consessions are available if you are under 18 or looking for affordable Counselling ​​​